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Your Life Is A Garden

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Your Life Is A Garden
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Tag Archives: habits

Setting Up a Deliberate Practice

Your Life Is A Garden Posted on May 28, 2016 by RachelMay 28, 2016

I listened to another interview with K. Anders Ericsson, which reinspired me to adapt his ideas to my belly dance practice. However, I quickly realized there’s a reason why I hadn’t done this over the past 15 days – after … » » » »

Posted in Becoming a Dancer | Tagged belly dance, daily practice, dance, deliberate practice, habits | Leave a reply

Been There. Done it Again.

Your Life Is A Garden Posted on July 25, 2015 by RachelMay 9, 2016

I am slowly accepting that I have done it again: I ended up in an unhealthy relationship. The third one. And maybe resisting admitting this was part of what kept me hooked (after all, I had my suspicions). I didn’t … » » » »

Posted in Healing Journey | Tagged complex trauma, cultural trauma, habits, healing, relationships, vulnerability | 1 Reply

Add Support

Your Life Is A Garden Posted on April 14, 2014 by RachelMay 8, 2016

I have mentioned how supportive it can be to feel like someone is there for you. There are other supports, too, that we can build into our lives. As I let the importance of dance be reflected in my life, … » » » »

Posted in Dance to Life | Tagged attitude, habits, support | Leave a reply

Isolation

Your Life Is A Garden Posted on April 7, 2014 by RachelMay 8, 2016

One of the more challenging ways of moving in modern belly dance is done through isolation: When we move our shoulders, our elbows and hands don’t move, and certainly not our hips (one of my big challenges…). Belly rolls are … » » » »

Posted in Dance to Life | Tagged attitude, belly dance, habits | Leave a reply

Attitude is everything

Your Life Is A Garden Posted on January 27, 2014 by RachelMay 8, 2016

Well, okay, maybe not everything. It’s much more important than we often admit, though. When I decided to think of myself as a dancer – rather than a person who dances occasionally – my attitude changed. Dance started to take … » » » »

Posted in Dance to Life | Tagged attitude, dance, habits, learning, passion | Leave a reply
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